Lecture by Swen Meister - Gesundheitsstudio sport-praxis Faulstich

The human body is a complex system with countless functions that influence each other. Positively, but also negatively. "Health is not luck, but a decision!" is a sentence that you often hear from me. My talk "Chin up!" is all about the connection between mental health and physical fitness. Find out what influence you have and how you can use it to your best advantage.